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After Hours Dives Into Wellness

Roswell Rotary After Hours started off 2023 with a bang at their first meeting of the year last week. Nurse Practitioner and Stat Wellness owner Kristin Oja was the featured speaker. One of her mantras is "little by little, a little becomes a lot." With this in mind, Kristin provided tips on how to become stronger mentally, physically and emotionally by making small changes in your daily activities. Her insightful, inspiring and motivating tips paved a perfect path for success in 2023!

The next After Hours meeting will be Tuesday Feb. 7th--same time, same place. Stephanie Christiansen is set to speak about STAR House and the Roswell Beer Festival! 

Posted by Amanda Verdin
January 24, 2023

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