To help recognize Mental Health Day on Tuesday, here are some actions you can take:
For Others:
- Each day this week, check on a friend by asking them "How are you?" A quick text or email make a real difference.
For Yourself:
- Write a poem
- Take a walk
- Leave your phone in another room.
For Our Youth:
Please also take a moment to listen and share the RRC TeenTalk Podcast:
https://roswellteentalk.podbean.com/